Alex Hague

Term Other Teaching, Student Services - Interuniversity Athletics
Term Other Teaching, Student Services - Interuniversity Athletics
Grad Teaching Assistantship, Faculty of Kinesiology, Sport, and Recreation - Academic Programs - Graduate

Winter Term 2022 (1780)

KIN 435 - Applied Resistance Training

★ 3 (fi 6)(EITHER, 1.5-0-1.5)

The scientific examination of resistance training as an applied training methodology for general conditioning and sport-specific enhancement. Emphasis on resistance training techniques, lifting mechanics, program design and implementation will be the core element. Supplementary topics include plyometric training, Olympic lifts, and selected population program modifications. Prerequisite: KIN 335. Note: Credit will be granted for only one of PAC 490 or KIN 435.

LAB H1 (70246) Download syllabus
2022-01-05 - 2022-04-08
H 08:00 - 09:20 (SAV HPTRC)

LAB H2 (70218) Download syllabus
2022-01-05 - 2022-04-08
H 09:30 - 10:50 (SAV HPTRC)

LAB H3 (70220) Download syllabus
2022-01-05 - 2022-04-08
F 08:00 - 09:20 (TBD)

LAB H4 (70216) Download syllabus
2022-01-05 - 2022-04-08
F 09:30 - 10:50 (TBD)