HE ED 110 - Introduction to Personal Health and Well-Being

★ 3 (fi 6)(EITHER, VARIABLE)

Faculty of Kinesiology, Sport, and Recreation

An individual-based analysis of physical fitness and personal health and wellness. Emphasis is on planning and managing one's own lifestyle for health and well-being within the context of the current health care system. The blended format of the course will allow application of health information to personal context. Students will attend one lecture, complete online activities, and attend one seminar each week. Open to all students.

No future terms
No syllabi

Winter Term 2024

Lectures

Section Capacity Class times Instructor(s)
LECTURE B1
(11242)
196
2024-01-08 - 2024-04-12 (W)
10:00 - 10:50
ED 2-115
Primary Instructor: Liane Jean

Seminars

Section Capacity Class times Instructor(s)
SEMINAR J01
(11243)
49
2024-01-08 - 2024-04-12 (M)
10:00 - 10:50
ED 228
SEMINAR J02
(11244)
49
2024-01-08 - 2024-04-12 (M)
10:00 - 10:50
ED 164
SEMINAR J03
(11245)
49
2024-01-08 - 2024-04-12 (M)
11:00 - 11:50
ED 228
SEMINAR J04
(11246)
49
2024-01-08 - 2024-04-12 (M)
11:00 - 11:50
ED 164

Fall Term 2024

HE ED 110 - Introduction to Personal Health and Well-Being
★ 3 (fi 6)(EITHER, 3-0-0)

An individual-based analysis of physical fitness and personal health and wellness. Emphasis is on planning and managing one's own lifestyle for health and well-being within the context of the current healthcare system. The student-centred, applied learning approach of the course will promote relevance and use of health information to personal context. Open to all students.


Lectures

Section Capacity Class times Instructor(s)
LECTURE A1
(54354)
220
2024-09-03 - 2024-12-09 (MWF)
10:00 - 10:50
ECHA 2-490

Winter Term 2025

HE ED 110 - Introduction to Personal Health and Well-Being
★ 3 (fi 6)(EITHER, 3-0-0)

An individual-based analysis of physical fitness and personal health and wellness. Emphasis is on planning and managing one's own lifestyle for health and well-being within the context of the current healthcare system. The student-centred, applied learning approach of the course will promote relevance and use of health information to personal context. Open to all students.


Lectures

Section Capacity Class times Instructor(s)
LECTURE B1
(78462)
220
2025-01-06 - 2025-04-09 (MWF)
10:00 - 10:50
ECHA 2-490