HE ED 110 - Introduction to Personal Health and Well-Being

3 units (fi 6)(EITHER, 3-0-0)

Faculty of Kinesiology, Sport, and Recreation

An individual-based analysis of physical fitness and personal health and wellness. Emphasis is on planning and managing one's own lifestyle for health and well-being within the context of the current healthcare system. The student-centred, applied learning approach of the course will promote relevance and use of health information to personal context. Open to all students.

No future terms
No syllabi

Winter Term 2025

Lectures

Section Capacity Class times Login to view Instructor(s) and Location
LECTURE B1
(78462)
220
2025-01-06 - 2025-04-09 (MWF)
10:00 - 10:50

Fall Term 2025

Lectures

Section Capacity Class times Login to view Instructor(s) and Location
LECTURE A1
(56729)
250
2025-09-02 - 2025-12-08 (MWF)
10:00 - 10:50

Winter Term 2026

Lectures

Section Capacity Class times Login to view Instructor(s) and Location
LECTURE B1
(86880)
250
2026-01-05 - 2026-04-10 (MWF)
10:00 - 10:50