HE ED 120 - Introduction to the Biological Aspects of Fitness to Health

★ 3 (fi 6)(EITHER, 3-0-0)

Faculty of Kinesiology, Sport, and Recreation

A biological analysis of the contributions of physical activity and exercise to fitness and long term health. Emphasis is on the introduction of training principles, health related components of physical fitness, exercise and physical activity guidelines, and the application of these concepts for determination of physical fitness, individual long term health outcomes, and preventable disease. Note: Credit will be granted for only one of HE ED 120 or HE ED 220.

No syllabi

Winter Term 2023

Lectures

Section Capacity Dates + Times Instructor(s)
LECTURE B1
(41641)
225
2023-01-05 - 2023-04-12
MWF 12:00 - 12:50 (ED 2-115)
Exam: 2023-04-21 @ 09:00 - 12:00 (ED 2-115)
Primary Instructor: Joao Henrique Falk Neto

Fall Term 2023

Lectures

Section Capacity Dates + Times Instructor(s)
LECTURE A1
(81366)
250
2023-09-05 - 2023-12-08
MWF 12:00 - 12:50 (ECHA 2-190)

Winter Term 2024

Lectures

Section Capacity Dates + Times Instructor(s)
LECTURE B1
(11247)
230
2024-01-08 - 2024-04-12
MWF 12:00 - 12:50 (ECHA 2-190)