KIN 435 - Applied Resistance Training

3 units (fi 6)(EITHER, 1.5-0-1.5)

Faculty of Kinesiology, Sport, and Recreation

The scientific examination of resistance training as an applied training methodology for general conditioning and sport-specific enhancement. Emphasis on resistance training techniques, lifting mechanics, program design and implementation will be the core element. Supplementary topics include plyometric training, Olympic lifts, and selected population program modifications. Prerequisite: KIN 335. Note: Credit will be granted for only one of PAC 490 or KIN 435.

No syllabi

Fall Term 2024

Lectures

Section Capacity Class times Login to view Instructor(s) and Location
LECTURE A1
(47204)
64
2024-09-03 - 2024-12-09 (T)
12:30 - 13:50

Labs

Section Capacity Class times Login to view Instructor(s) and Location
LAB D1
(47205)
16
2024-09-03 - 2024-12-09 (R)
08:00 - 09:20
LAB D2
(47206)
16
2024-09-03 - 2024-12-09 (R)
09:30 - 10:50
LAB D3
(47207)
16
2024-09-03 - 2024-12-09 (F)
09:30 - 10:50
LAB D4
(52798)
16
2024-09-03 - 2024-12-09 (F)
08:00 - 09:20

Winter Term 2025

Lectures

Section Capacity Class times Login to view Instructor(s) and Location
LECTURE B1
(72593)
64
2025-01-06 - 2025-04-09 (T)
08:00 - 09:20

Labs

Section Capacity Class times Login to view Instructor(s) and Location
LAB H1
(72605)
16
2025-01-06 - 2025-04-09 (R)
08:00 - 09:20
LAB H2
(72595)
16
2025-01-06 - 2025-04-09 (R)
09:30 - 10:50
LAB H3
(72596)
16
2025-01-06 - 2025-04-09 (F)
08:00 - 09:20
LAB H4
(72594)
16
2025-01-06 - 2025-04-09 (F)
09:30 - 10:50