Faculty of Kinesiology, Sport, and Recreation
The scientific examination of resistance training as an applied training methodology for general conditioning and sport-specific enhancement. Emphasis on resistance training techniques, lifting mechanics, program design and implementation will be the core element. Supplementary topics include plyometric training, Olympic lifts, and selected population program modifications. Prerequisite: KIN 335.
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LECTURE A1
(51118) |
80 |
2025-09-02 - 2025-12-08 (T)
12:30 - 13:50
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LAB D01
(51119) |
16 |
2025-09-02 - 2025-12-08 (R)
08:00 - 09:20
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LAB D02
(51120) |
16 |
2025-09-02 - 2025-12-08 (R)
09:30 - 10:50
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LAB D03
(51121) |
16 |
2025-09-02 - 2025-12-08 (F)
09:30 - 10:50
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LAB D04
(55748) |
16 |
2025-09-02 - 2025-12-08 (F)
08:00 - 09:20
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LAB D05
(58068) |
16 |
2025-09-02 - 2025-12-08 (W)
11:00 - 12:20
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| Section | Capacity | Class times | Login to view Instructor(s) and Location |
|---|---|---|---|
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LECTURE B1
(82311) |
80 |
2026-01-05 - 2026-04-10 (T)
08:00 - 09:20
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| Section | Capacity | Class times | Login to view Instructor(s) and Location |
|---|---|---|---|
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LAB H01
(82323) |
16 |
2026-01-05 - 2026-04-10 (R)
08:00 - 09:20
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LAB H02
(82313) |
16 |
2026-01-05 - 2026-04-10 (R)
09:30 - 10:50
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LAB H03
(82314) |
16 |
2026-01-05 - 2026-04-10 (F)
08:00 - 09:20
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LAB H04
(82312) |
16 |
2026-01-05 - 2026-04-10 (F)
09:30 - 10:50
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LAB H05
(88060) |
16 |
2026-01-05 - 2026-04-10 (W)
11:00 - 12:20
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