HE ED 110 - Introduction to Personal Health and Well-Being

3 units (fi 6)(EITHER, 3-0-0)

An individual-based analysis of physical fitness and personal health and wellness. Emphasis is on planning and managing one's own lifestyle for health and well-being within the context of the current healthcare system. The student-centred, applied learning approach of the course will promote relevance and use of health information to personal context. Open to all students.

KIN 245 - Introduction to the Profession of Coaching

3 units (fi 6)(EITHER, 3-0-0)

Examines the principles of coaching as they relate to the development of the athlete, the role of the coach, and organization of sport in contemporary society. Designed to present basic coaching theory that is applicable to a variety of sport settings with the focus on the practice and the season. Note: Credit will only granted for one of KIN 245 or PEDS 245 or 345.