HE ED 120 - Introduction to the Biological Aspects of Fitness to Health

3 units (fi 6)(EITHER, 3-0-0)

A biological analysis of the contributions of physical activity and exercise to fitness and long term health. Emphasis is on the introduction of training principles, health related components of physical fitness, exercise and physical activity guidelines, and the application of these concepts for determination of physical fitness, individual long term health outcomes, and preventable disease. Note: Credit will be granted for only one of HE ED 120 or HE ED 220.

KIN 200 - Physiology of Exercise

3 units (fi 6)(EITHER, 3-0-2)

An introduction to acute physiological responses to exercise and chronic adaptations to training. Prerequisite: KIN 101. Note: Credit will be granted for only one of KIN 200 or PEDS 200.

KIN 311 - Assessment of Fitness and Health

3 units (fi 6)(EITHER, 3-0-2)

Students will gain knowledge in fitness, health and research appraisal. Emphasis will be given to validity and reliability of various assessments and factors involved in the assessment of performance and health assessment. Prerequisites: KIN 200 and KIN 109, or KIN 309 or STAT 141 or 151. Note: Credit will be granted for only one of KIN 311 or PEDS 311.